Simple Ayurveda

Ayurveda is the traditional medical system of India which has been practised for 5,000 years in Asia and is now becoming popular in the West. Ayurveda uses diet, herbs and treatments to restore balance and well-being and to prevent the onset of Read More …

Systemic healing is a form of 1:1 trauma work which can be done face to face or online. It incorporates a systemic perspective with the power to rewire the brain through healing touch. As I guide you to gently stroke Read More …